And then, we look back in GRATITUDE

Its amazing what we are able to achieve
Its incredible how we are able to change and grow, learn and move forward

Whenever we are [in] the experience

We may not be able to see beyond it
We may become “stuck” in the moment
And until we LET IT GO, we often are not aware of the gifts it came to expose

When we are dealing with life in an optimistic manner, we help ourselves to reach the lesson a bit faster then when we succumb to the negatives

When we are aware of how we are engaging with our manifestations, we gain a higher perspective which in turn helps to manage our responses to the [happenings]
That are occurring

If we can be kind to ourselves during the stress, through the disillusioned states, through the chaos… we are rewarded greatly by the transistion out of lower frequencies

It is difficult to feel good if one is consumed by the falsehood that the veil may present
It is difficult to feel good, if one is thinking badly of their days

So much can be released in whatever “timing” of your choosing
When you decide to detach from the self imposed torture that is brought unto your-Self due to the inability to have control of what you want to be feeling

You can transform any moment instantly, if thats how you would like
And observe how you can look “back” and feel a sense of gratitude for what you been through

Why waste precious time being any thing less than happy and at peace
Less than appreciative
Less than forgiveness for every moment you gave into that which does not nurture you, that which does not make you feel good

We can look back and smile because we can see where we were and what we hoped for, what we wanted to experience

Life feels rough when we forget it is actually FOR us, that it SUPPORTS us, that it is only mimicking that which we are giving to IT

When we look back and give thanks, when we can look back and over-stand, when we look back and feel love for how we managed to overcome our obstacles, our hurdles, our mountains, our shadow, our circumstances, our life brightens up and the sun does shine again

But, we must become our own best friends
With our light and darkness, with the Universe and all that manifests
Friend that cares, helps you heal, helps you feel inspired, helps you keep going when you feel the weight of the mental states that concentrate on the
“Wrong-ness & mistakes”

Keep loving even when you think you have no reason to, keep loving even when you feel misunderstood
Keep loving because it is the ONLY way to bring forth your very best

When you look back, may you feel proud, may you feel celebrated, may you KNOW that you are special and unique
May your love keep giving
Keep expanding
Keep attracting the endless options that you have to create your HAPPILY ever after

Blockages can teach

Moving through blockages
Can be an unpleasant experience…
Know that and you can begin
The reconstruction of how it
Affects your well being-ness
Often, what rises to the surface
Is more than meets the eye
Its the past bondage that
can no longer hide
As it is released, every-thing that
Is part of it will be experienced
Be it sadness
Be it anger
Be it regret
Be it guilt
Be it shame
Be it neglect
Be it your wounded heart
that has yet to rest
What ever is contained
Will need to be set FREE
The pain is one way
That the energy is returned to its source
It no longer needs to BE
CHANGE changes the feelings
Transmutes the tone of the memories
To allow for peace to BE
Forgiveness to exist
Surrendering the weight of
Past mistakes and self imposed suffering
The loss of tranquility
Moving past the pain
Is worthy of every tear you made
Of every moment you reflect
Of every smile you kept away
Because the lingering
Was too heavy in your head
The movement will take place
When you no longer hold it a space
When it no longer serves to teach
For the pain broke and the
healing can begin
The blooming can proceed
You helped create a trust in your-SELF
That is built like the strongest tree
The baggage no longer requires
Your time & attention
You took the initiative to learn your valuable life lessons
You felt the progressions
As each day the pain
lessened and lessened
Till there was only emptiness
And NOW that can be filled
With more mindful-ness
More loving-ness
More of what you want to feel
And less of the Self sabotage that
Keeps the cycle spinning like a wheel

Leave yesterday behind

There is a great deal of benefits that come from staying in the present.
When we stay in the NOW, we help ourselves to not be trapped within our thinking.
We help ourselves to continue moving forward with life, keeping us in our natural flow.
We help ourselves to new opportunities and to new learning by experiencing what is fresh and undone.
We help ourselves to freedom from holding on to what is gone.

When we can say good bye to yesterday, we embrace the gifts of the new day.
We can create from a blank page.

Sometimes we do not realize that we are living in our heads as we allow for thoughts to keep us focused on what was or what could be.
This is NOT living.
This is NOT productive to your growing.
This is NOT how you are meant to live.
This is NOT a real life (reality).

We may not notice this if we do not practice awareness.
We can wrap ourselves in illusions because what is IN the mind is YOUR making and does not have to match what truly IS.
This type of living causes you to often be disappointed with what ever life throws your way.
Expectations created by the mind, can destroy your world instantly.
This leads to suffering because of what you thought it would be, which is not always what IS.

Say goodbye to yesterday.
Thank it for all that it taught you.
Welcome the unknown future with open heart and Faith that it will be GOOD.
When it is not, know how quickly moments pass and how quickly you can change your thoughts.
This can help you feel better, this can help you stay on path to happiness.

You can live the life YOU want.
With the understanding that when life throws you lemons, you can enjoy delicious lemonade.